Kvalifiseringskrav NM i styrkeløft og benkpress

Kvalifiseringskrav for å delta i norske mesterskap må være oppnådd på et approbert og registrert stevne. Kvalifiseringsperioden er f.o.m. NM det siste året fram til påmeldingsfristen for neste års NM. Den som har greid kvalifiseringskravet har rett til å stille i den klassen han/hun selv ønsker. For å kunne delta i norske mesterskap skal utøveren ha vært registrert i NSF i minimum de siste 3 måneder før mesterskapet.



Styrkeløft

Damer

4347525763728484+
Ungdom 14-18165.0175.0190.0200.0220.0240.0260.0280.0
Junior 19-23220.0235.0255.0275.0295.0325.0355.0385.0
Åpen klasse255.0270.0290.0310.0335.0370.0405.0435.0
Veteran 40-49165.0175.0190.0200.0220.0240.0260.0280.0
Veteran 50-59165.0175.0190.0200.0220.0240.0260.0280.0
Veteran 60-69147.5157.5170.0180.0197.5215.0232.5250.0
Veteran +70147.5157.5170.0180.0197.5215.0232.5250.0

Herrer

535966748393105120120+
Ungdom 14-18275.0305.0335.0365.0395.0420.0440.0455.0465.0
Junior 19-23370.0415.0455.0500.0535.0570.0600.0625.0635.0
Åpen klasse420.0470.0515.0565.0605.0645.0680.0705.0720.0
Veteran 40-49275.0305.0335.0365.0395.0420.0440.0455.0465.0
Veteran 50-59275.0305.0335.0365.0395.0420.0440.0455.0465.0
Veteran 60-69247.5272.5300.0327.5355.0377.5395.0407.5417.5
Veteran +70247.5272.5300.0327.5355.0377.5395.0407.5417.5

Styrkeløft, utstyrsfritt

Damer

4347525763728484+
Ungdom 14-18140.0150.0162.5170.0187.5205.0220.0237.5
Junior 19-23187.5200.0217.5235.0250.0277.5302.5327.5
Åpen klasse217.5230.0247.5262.5285.0315.0345.0370.0
Veteran 40-49140.0150.0162.5170.0187.5205.0220.0237.5
Veteran 50-59140.0150.0162.5170.0187.5205.0220.0237.5
Veteran 60-69125.0135.0145.0152.5167.5182.5197.5212.5
Veteran +70125.0135.0145.0152.5167.5182.5197.5212.5

Herrer

535966748393105120120+
Ungdom 14-18235.0260.0285.0310.0335.0357.5375.0387.5395.0
Junior 19-23315.0352.5387.5425.0455.0485.0510.0532.5540.0
Åpen klasse357.5400.0437.5480.0515.0547.5577.5600.0612.5
Veteran 40-49235.0260.0285.0310.0335.0357.5375.0387.5395.0
Veteran 50-59235.0260.0285.0310.0335.0357.5375.0387.5395.0
Veteran 60-69210.0232.5255.0277.5300.0320.0337.5347.5355.0
Veteran +70210.0232.5255.0277.5300.0320.0337.5347.5355.0

Benkpress

Damer

4347525763728484+
Ungdom 14-1832.535.037.540.045.047.552.557.5
Junior 19-2345.050.052.557.560.067.572.580.0
Åpen klasse52.555.060.065.070.075.082.590.0
Veteran 40-4932.535.037.540.045.047.552.557.5
Veteran 50-5932.535.037.540.045.047.552.557.5
Veteran 60-6927.530.032.535.040.042.545.050.0
Veteran +7027.530.032.535.040.042.545.050.0
Funksjonshemmede32.535.037.540.045.047.552.557.5

Herrer

535966748393105120120+
Ungdom 14-1865.072.580.087.595.0100.0105.0110.0112.5
Junior 19-2390.0100.0110.0120.0130.0137.5145.0150.0155.0
Åpen klasse102.5112.5125.0135.0145.0155.0162.5170.0175.0
Veteran 40-4965.072.580.087.595.0100.0105.0110.0112.5
Veteran 50-5965.072.580.087.595.0100.0105.0110.0112.5
Veteran 60-6957.565.070.077.585.090.092.597.5100.0
Veteran +7057.565.070.077.585.090.092.597.5100.0
Funksjonshemmede65.072.580.087.595.0100.0105.0110.0112.5

Benkpress, utstyrsfritt

Damer

4347525763728484+
Ungdom 14-1827.530.032.535.037.540.045.050.0
Junior 19-2337.542.545.050.050.057.562.567.5
Åpen klasse45.047.550.055.060.065.070.077.5
Veteran 40-4927.530.032.535.037.540.045.050.0
Veteran 50-5927.530.032.535.037.540.045.050.0
Veteran 60-6922.525.027.530.032.535.040.045.0
Veteran +7022.525.027.530.032.535.040.045.0
Funksjonshemmede27.530.032.535.037.540.045.050.0

Herrer

535966748393105120120+
Ungdom 14-1855.062.567.575.080.085.090.092.595.0
Junior 19-2377.585.092.5102.5110.0117.5122.5127.5132.5
Åpen klasse87.595.0107.5115.0122.5132.5137.5145.0150.0
Veteran 40-4955.062.567.575.080.085.090.092.595.0
Veteran 50-5955.062.567.575.080.085.090.092.595.0
Veteran 60-6947.555.060.067.570.075.080.082.585.0
Veteran +7047.555.060.067.570.075.080.082.585.0
Funksjonshemmede55.062.567.575.080.085.090.092.595.0