Jon Ramstad (Drammen SI)


Fødselsår

1986

Lisensnummer

15137

Lisenser

Ã…rGyldig fra
201911.03.2019Drammen SI
201808.02.2018Drammen SI
201729.12.2016SPUVI
201616.12.2015SPUVI
201530.10.2014SPUVI
201411.12.2013SPUVI
201318.12.2012SPUVI
201214.12.2011SPUVI
201116.01.2011SPUVI
201013.08.2010SPUVI

Overganger

DatoFraTil
20.04.2017SPUVIDrammen SI

Personlige rekorder

KnebøyBenkpressMarkløftTotaltWilks poeng
307.5kg277.5kg280kg862.5kg676.4Med utstyr
240kg180kg240kg652.5kg391.89Uten utstyr

Hedersbevisninger (2)

TypeÃ…r
Elitepokal 2018
Benkpresspokal 2013

Stevneresultat (51)

* Utstyrsfritt resultat
Dato # Stevne Kategori Kr.vekt Knebøy Benkpress Markløft Totalt Poeng
23.03.20194.Nm benkpress utstyr 2019M4105103.35---270270280---270676.4
15.12.20181.Ã…pent stevne*M4105102.95200225240150170182.5200225240650391.17
17.08.20184.NM Styrkeløft utstyr 2018M4105103.95290300310270277.5280260270282.5847.5508.25
07.04.20181.RM Styrkeløft utstyr M4105104.26295302.5307.5270275280260280285862.5516.72
24.03.20183.NM benkpress utstyrM4105104.00---270277.5285---277.5166.39
03.12.20171.Klubbstevne*M4105103.51220232.5237.5165175180205225235652.5391.89
14.10.20173.EM BenkpressM4105103.97---267.5267.5275---267.5160.42
23.09.20171.Regionmesterskap i styrkeløft M4105102.78290302.5302.5267.5272.5275250250267.5832.5501.33
02.06.20174.NM Styrkeløft 2017M4105103.35285295300265270272.5250260265830498.83
20.05.20171.Styrkeløftregion Østafjells benk-cup runde 2. M4105103.40---265270----270162.24
20.05.20163.NM StyrkeløftM4105103.65270280285257.5262.5267.5240250260797.5478.74
12.03.20163.NM Benkpress 2016M4105102.65---257.5257.5267.5---257.5155.14
14.02.20161.RM ØstafjellM4105104.00275282.5287.5257.5257.5262.5255265265805482.68
29.01.20161.ER Open BenkpressM4105103.10---257.5262.5265---265159.4
24.10.20152.KlubbmesterskapM4105103.59275275-255262.5262.5250265-00
05.09.20151.Syd-norsk benkpressM4105103.30---260260270---260156.29
29.05.20154.NM Styrkeløft M4105103.75280292.5292.5255255260250260277.5795477.08
09.05.20151.Benk-cup stevneM4105104.55---257.5257.5----257.5154.11
21.03.20152.NM Benkpress 2015M4105103.90---260265265---260155.95
07.02.20151.RM ØstafjellM4105102.20275290-245255255230245255780470.73
30.01.20153.ER Open BenkpressM410599.84---245252.5252.5---245149.21
06.12.20141.Ã…pent stevne (benk-cup)M4105101.13---240257.5257.5---257.5156.02
04.10.20141.RM benkpressM4105101.59---240255260---255154.22
06.09.20141.Syd-Norsk StyrkeløftM4105102.50270285290240245250230240250785473.2
23.08.20142.Nordisk benkpressM4105102.70---240240247.5---240144.58
29.05.20148.NM Styrkeløft 2014M4105102.45260272.5280230237.5242.5230237.5245767.5462.73
10.05.20141.Ã…pent stevne Benk-cup-2M4105102.00---225235240---240144.94
22.03.20147.NM Benkpress 2014M410599.73---215225230---230140.12
08.02.20141.RM ØstafjellsM410599.75245260270215225225225240245725441.67
24.01.20143.ER Open BenkpressM410599.40---215222.5225---225137.27
14.12.20131.Ã…pent stevne Benk-cupM410599.38---215220227.5---227.5138.8
05.10.20131.RM BenkpressM410598.90---210220220---220134.49
07.09.20132.Sydnorsk styrkeløftM410599.10250260265210217.5222.5225235242.5730445.88
22.06.2013Finale lagserien benkpressM410599.20---210210215---210128.23
15.06.20131.Ã…pent stevneM410599.11---210-----210128.27
31.05.201313.NM 2013M410599.85245255262.5220220220225237.5242.500
23.03.20134.NM benkpressM410599.30---220225230---225137.32
09.02.20131.RM ØstafjellM410597.30240252.5252.5215220222.5225235235695427.77
01.02.20135.ER Open Bench PressM410597.90---217.5222.5222.5---217.5133.52
01.12.20121.Benkpress-Cup 4. rundeM410596.63---207.5212.5215---215132.74
27.10.20121.KlubbmesterskapM410595.90235242.5250197.5202.5207.5225235242.5692.5428.93
22.09.20121.RM benkpressM49392.93---190197.5197.5---197.5124.11
01.06.201211.NM 2012M49390.85220232.5240180197.5197.5215225232.5645409.83
24.03.20128.NM Benkpress 2012M49391.30---180185190---185117.25
11.02.20122.RM ØstafjellM49391.05215225230100110110210225230560355.43
03.02.2012ER Equipment åpen benkpressM49391.20---200200200---00
28.01.20121.Benk-Cup M49391.90---200-----200126.36
29.10.20111.Ã…pent stevne*M49391.30150160170130140145190200210525332.75
03.06.201111.NM 2011M49390.00200210220170175180220230230620395.81
12.02.20112.RM ØstafjellM49383.70190190200160170-210220-590391.88
18.12.20101.Julestevne*M49084.60---130135140---13589.11

Statistikk