Uttakskrav landslag/internasjonalt

Uttakskrav til TIK’s satsningsgrupper og internasjonale mesterskap

 

Styrkeløft

* Arrangeres ikke for øyeblikket

Damer

Vektklasse

43

47

52

57

63

72

84

+84

VM

365,0

395,0

420,0

460,0

505,0

555,0

605,0

EM

355,0

385,0

410,0

450,0

495,0

540,0

590,0

WEC

335,0

365,0

390,0

430,0

470,0

510,0

545,0

Nordisk *

300,0

325,0

350,0

380,0

425,0

465,0

505,0

Regionslag

300,0

325,0

350,0

380,0

425,0

465,0

505,0

VM-Junior

305,0

320,0

350,0

370,0

410,0

455,0

495,0

535,0

EM-Junior

290,0

305,0

330,0

350,0

390,0

435,0

470,0

510,0

Nordisk-Junior

270,0

280,0

305,0

325,0

360,0

415,0

445,0

480,0

Nordisk-Ungdom

250,0

260,0

280,0

300,0

330,0

385,0

410,0

440,0

Regionslag-Junior

250,0

270,0

290,0

315,0

340,0

380,0

420,0

455,0

Regionslag-Ungdom

225,0

240,0

260,0

280,0

305,0

340,0

380,0

410,0

Herrer

Vektklasse

53

59

66

74

83

93

105

120

+120

VM

635,0

700,0

765,0

825,0

880,0

930,0

990,0

1035,0

EM

620,0

680,0

745,0

805,0

855,0

905,0

965,0

1010,0

WEC

590,0

645,0

710,0

765,0

815,0

860,0

920,0

960,0

Nordisk *

530,0

585,0

640,0

690,0

735,0

775,0

830,0

865,0

Regionslag

525,0

580,0

630,0

680,0

725,0

770,0

820,0

855,0

VM-Junior

525,0

575,0

630,0

690,0

745,0

795,0

840,0

900,0

935,0

EM-Junior

500,0

545,0

600,0

655,0

710,0

755,0

795,0

855,0

890,0

Nordisk-Junior

455,0

505,0

555,0

610,0

660,0

700,0

735,0

790,0

820,0

Nordisk-Ungdom

420,0

470,0

515,0

565,0

610,0

650,0

680,0

730,0

760,0

Regionslag-Junior

420,0

470,0

520,0

570,0

610,0

650,0

690,0

740,0

770,0

Regionslag-Ungdom

380,0

425,0

470,0

510,0

550,0

585,0

620,0

665,0

695,0

Styrkeløft – Utstyrsfritt

Damer

Vektklasse

43

47

52

57

63

72

84

+84

VM

300,0

325,0

345,0

380,0

417,5

455,0

497,5

EM

292,5

317,5

337,5

370,0

407,5

442,5

485,0

Regionslag

247,5

270,0

287,5

315,0

347,5

375,0

412,5

VM-Junior

247,5

265,0

287,5

305,0

337,5

377,5

410,0

440,0

EM-Junior

235,0

252,5

272,5

297,5

320,0

357,5

390,0

417,5

Nordisk-Junior

222,5

230,0

252,5

267,5

297,5

342,5

367,5

395,0

Nordisk-Ungdom

207,5

215,0

230,0

247,5

272,5

317,5

337,5

362,5

Regionslag-Junior

205,0

212,5

232,5

247,5

275,0

317,5

340,0

365,0

Regionslag-Ungdom

192,5

200,0

212,5

230,0

252,5

292,5

312,5

335,0

Herrer

Vektklasse

53

59

66

74

83

93

105

120

+120

VM

522,5

580,0

620,0

680,0

730,0

755,0

815,0

852,5

EM

510,0

565,0

605,0

662,5

712,5

735,0

795,0

832,5

Regionslag

432,5

480,0

515,0

562,5

605,0

625,0

675,0

707,5

VM-Junior

430,0

477,5

522,5

555,0

620,0

647,5

690,0

722,5

757,5

EM-Junior

407,5

452,5

497,5

527,5

590,0

615,0

655,0

687,5

720,0

Nordisk-Junior

375,0

417,5

457,5

502,5

545,0

577,5

607,5

652,5

677,5

Nordisk-Ungdom

347,5

387,5

425,0

465,0

502,5

537,5

560,0

602,5

627,5

Regionslag-Junior

347,5

385,0

422,5

465,0

505,0

535,0

562,5

602,5

627,5

Regionslag-Ungdom

322,5

357,5

392,5

430,0

465,0

497,5

517,5

557,5

580,0

 

Benkpress

Damer

Vektklasse

43

47

52

57

63

72

84

+84

VM

95,0

105,0

112,5

117,5

125,0

137,5

152,5

EM

90,0

100,0

107,5

112,5

120,0

130,0

145,0

Nordisk

75,0

82,5

90,0

95,0

102,5

112,5

125,0

Regionslag

80,0

87,5

92,5

97,5

105,0

115,0

125,0

VM-Junior

70

80,0

90,0

97,5

102,5

107,5

117,5

132,5

Regionslag-Junior

65

72,5

77,5

82,5

87,5

95,0

102,5

112,5

Regionslag-Ungdom

57,5

67,5

72,5

77,5

82,5

90,0

97,5

105,0

Herrer

Vektklasse

53

59

66

74

83

93

105

120

+120

VM

162,5

185,0

205,0

230,0

250,0

270,0

297,5

325,0

EM

155,0

175,0

195,0

217,5

237,5

257,5

282,5

310,0

Nordisk

132,5

150,0

167,5

187,5

205,0

220,0

247,5

277,5

Regionslag

135,0

152,5

170,0

190,0

207,5

222,5

245,0

267,5

VM-Junior

120

137,5

157,5

175,0

195,0

215,0

230,0

257,5

277,5

Regionslag-Junior

112,5

122,5

137,5

152,5

170,0

185,0

200,0

220,0

240,0

Regionslag-Ungdom

100

110,0

125,0

137,5

152,5

165,0

180,0

197,5

215,0

 

Benkpress – IPC

Damer

Vektklasse

41

45

50

55

61

67

73

79

86

+86

VM

60,0

65,0

70,0

75,0

80,0

85,0

90,0

95,0

100,0

107,5

EM

55,0

60,0

65,0

70,0

75,0

80,0

85,0

90,0

95,0

100,0

Regionslag

50,0

52,5

57,5

62,5

67,5

72,5

77,5

82,5

87,5

92,5

VM-Junior

55,0

57,5

62,5

67,5

72,5

77,5

82,5

87,5

92,5

97,5

EM-Junior

50,0

52,5

57,5

62,5

67,5

72,5

77,5

82,5

87,5

92,5

Regionslag-Junior

45,0

47,5

50,0

55,0

60,0

65,0

70,0

75,0

80,0

85,0

Herrer

Vektklasse

49

54

59

65

72

80

88

97

107

+107

VM

107,5

120,0

130,0

142,5

155,0

165,0

175,0

185,0

192,5

202,5

EM

102,5

112,5

122,5

132,5

145,0

155,0

165,0

175,0

182,5

190,0

Regionslag

90,0

100,0

110,0

120,0

130,0

140,0

150,0

157,5

165,0

172,5

VM-Junior

95,0

105,0

115,0

125,0

137,5

147,5

155,0

162,5

170,0

177,5

EM-Junior

90,0

100,0

110,0

120,0

130,0

140,0

150,0

157,5

165,0

172,5

Regionslag-Junior

80,0

90,0

97,5

107,5

115,0

125,0

132,5

137,5

142,5

150,0