Uttakskrav til TIK’s satsningsgrupper og internasjonale mesterskap
– Gjeldende fra 01.11.2020
Styrkeløft utstyr
|
Kvinner
|
Vektklasse
|
43
|
47
|
52
|
57
|
63
|
69
|
76
|
84
|
84+
|
| VM |
367,5 |
432,5 |
450,0 |
500,0 |
535,0 |
552,5 |
580,0 |
605,0 |
640,0 |
| EM |
350,0 |
410,0 |
427,5 |
475,0 |
507,5 |
525,0 |
550,0 |
575,0 |
607,5 |
| WEC |
330,0 |
390,0 |
405,0 |
450,0 |
482,5 |
497,5 |
522,5 |
545,0 |
575,0 |
| Regionslag – Åpen |
312,5 |
367,5 |
382,5 |
425,0 |
455,0 |
470,0 |
492,5 |
515,0 |
545,0 |
| VM-Junior |
322,5 |
377,5 |
395,0 |
437,5 |
467,5 |
482,5 |
507,5 |
530,0 |
560,0 |
| EM-Junior |
307,5 |
357,5 |
375,0 |
415,0 |
445,0 |
457,5 |
482,5 |
502,5 |
532,5 |
| Nordisk-Junior |
282,5 |
330,0 |
345,0 |
382,5 |
410,0 |
422,5 |
445,0 |
465,0 |
490,0 |
| Nordisk-Ungdom |
257,5 |
302,5 |
315,0 |
350,0 |
375,0 |
385,0 |
405,0 |
425,0 |
447,5 |
| Regionslag-Junior |
257,5 |
302,5 |
315,0 |
350,0 |
375,0 |
385,0 |
405,0 |
425,0 |
447,5 |
| Regionslag-Ungdom |
242,5 |
282,5 |
297,5 |
327,5 |
350,0 |
362,5 |
380,0 |
397,5 |
420,0 |
Herrer
|
Vektklasse
|
53
|
59
|
66
|
74
|
83
|
93
|
105
|
120
|
120+
|
| VM |
600,0 |
655,0 |
720,0 |
777,5 |
840,0 |
885,0 |
960,0 |
1000,0 |
1070,0 |
| EM |
570,0 |
622,5 |
685,0 |
737,5 |
797,5 |
840,0 |
912,5 |
950,0 |
1017,5 |
| WEC |
540,0 |
590,0 |
647,5 |
700,0 |
755,0 |
797,5 |
865,0 |
900,0 |
962,5 |
| Regionslag – Åpen |
510,0 |
557,5 |
612,5 |
660,0 |
715,0 |
752,5 |
815,0 |
850,0 |
910,0 |
| VM-Junior |
525,0 |
572,5 |
630,0 |
680,0 |
735,0 |
775,0 |
840,0 |
875,0 |
937,5 |
| EM-Junior |
500,0 |
545,0 |
597,5 |
645,0 |
697,5 |
737,5 |
797,5 |
832,5 |
890,0 |
| Nordisk-Junior |
460,0 |
500,0 |
552,5 |
595,0 |
642,5 |
677,5 |
735,0 |
765,0 |
820,0 |
| Nordisk-Ungdom |
420,0 |
457,5 |
505,0 |
545,0 |
587,5 |
620,0 |
672,5 |
700,0 |
750,0 |
| Regionslag-Junior |
420,0 |
457,5 |
505,0 |
545,0 |
587,5 |
620,0 |
672,5 |
700,0 |
750,0 |
| Regionslag-Ungdom |
395,0 |
430,0 |
472,5 |
510,0 |
552,5 |
582,5 |
630,0 |
657,5 |
702,5 |
Styrkeløft utstyrsfritt
|
Kvinner
|
Vektklasse
|
43
|
47
|
52
|
57
|
63
|
69
|
76
|
84
|
84+
|
| VM |
307,5 |
332,5 |
367,5 |
385,0 |
410,0 |
440,0 |
460,0 |
475,0 |
532,5 |
| EM |
292,5 |
315,0 |
350,0 |
365,0 |
390,0 |
417,5 |
437,5 |
452,5 |
505,0 |
| WEC |
277,5 |
300,0 |
330,0 |
347,5 |
370,0 |
395,0 |
415,0 |
427,5 |
480,0 |
| Regionslag – Åpen |
262,5 |
282,5 |
312,5 |
327,5 |
347,5 |
375,0 |
390,0 |
405,0 |
452,5 |
| VM-Junior |
270,0 |
290,0 |
322,5 |
337,5 |
360,0 |
385,0 |
402,5 |
415,0 |
465,0 |
| EM-Junior |
257,5 |
275,0 |
307,5 |
320,0 |
342,5 |
365,0 |
382,5 |
395,0 |
442,5 |
| Nordisk-Junior |
237,5 |
255,0 |
282,5 |
295,0 |
315,0 |
337,5 |
352,5 |
362,5 |
407,5 |
| Nordisk-Ungdom |
215,0 |
232,5 |
257,5 |
270,0 |
287,5 |
307,5 |
322,5 |
332,5 |
372,5 |
| Regionslag-Junior |
215,0 |
232,5 |
257,5 |
270,0 |
287,5 |
307,5 |
322,5 |
332,5 |
372,5 |
| Regionslag-Ungdom |
202,5 |
217,5 |
242,5 |
252,5 |
270,0 |
290,0 |
302,5 |
312,5 |
350,0 |
Herrer
|
Vektklasse
|
53
|
59
|
66
|
74
|
83
|
93
|
105
|
120
|
120+
|
| VM |
525,0 |
537,5 |
600,0 |
662,5 |
700,0 |
745,0 |
785,0 |
840,0 |
910,0 |
| EM |
500,0 |
510,0 |
570,0 |
630,0 |
665,0 |
707,5 |
745,0 |
797,5 |
865,0 |
| WEC |
472,5 |
485,0 |
540,0 |
597,5 |
630,0 |
670,0 |
707,5 |
755,0 |
820,0 |
| Regionslag – Åpen |
447,5 |
457,5 |
510,0 |
562,5 |
595,0 |
632,5 |
667,5 |
715,0 |
772,5 |
| VM-Junior |
460,0 |
470,0 |
525,0 |
580,0 |
612,5 |
652,5 |
687,5 |
735,0 |
797,5 |
| EM-Junior |
437,5 |
447,5 |
500,0 |
550,0 |
582,5 |
620,0 |
652,5 |
697,5 |
757,5 |
| Nordisk-Junior |
402,5 |
412,5 |
460,0 |
507,5 |
535,0 |
570,0 |
602,5 |
642,5 |
697,5 |
| Nordisk-Ungdom |
367,5 |
375,0 |
420,0 |
465,0 |
490,0 |
522,5 |
550,0 |
587,5 |
637,5 |
| Regionslag-Junior |
367,5 |
375,0 |
420,0 |
465,0 |
490,0 |
522,5 |
550,0 |
587,5 |
637,5 |
| Regionslag-Ungdom |
345,0 |
352,5 |
395,0 |
435,0 |
460,0 |
490,0 |
515,0 |
552,5 |
597,5 |
Benkpress utstyr
|
Kvinner
|
Vektklasse
|
43
|
47
|
52
|
57
|
63
|
69
|
76
|
84
|
84+
|
| VM |
77,5 |
105,0 |
115,0 |
130,0 |
132,5 |
140,0 |
147,5 |
157,5 |
185,0 |
| EM |
72,5 |
100,0 |
110,0 |
122,5 |
125,0 |
132,5 |
140,0 |
150,0 |
175,0 |
| WEC |
70,0 |
95,0 |
102,5 |
117,5 |
120,0 |
125,0 |
132,5 |
142,5 |
167,5 |
| Regionslag – Åpen |
65,0 |
90,0 |
97,5 |
110,0 |
112,5 |
120,0 |
125,0 |
135,0 |
157,5 |
| VM-Junior |
67,5 |
92,5 |
100,0 |
115,0 |
115,0 |
122,5 |
130,0 |
137,5 |
162,5 |
| EM-Junior |
65,0 |
87,5 |
95,0 |
110,0 |
110,0 |
117,5 |
122,5 |
130,0 |
155,0 |
| Nordisk-Junior |
60,0 |
80,0 |
87,5 |
100,0 |
100,0 |
107,5 |
115,0 |
120,0 |
142,5 |
| Nordisk-Ungdom |
55,0 |
75,0 |
80,0 |
92,5 |
92,5 |
97,5 |
105,0 |
110,0 |
130,0 |
| Regionslag-Junior |
55,0 |
75,0 |
80,0 |
92,5 |
92,5 |
97,5 |
105,0 |
110,0 |
130,0 |
| Regionslag-Ungdom |
50,0 |
70,0 |
75,0 |
87,5 |
87,5 |
92,5 |
97,5 |
102,5 |
122,5 |
Herrer
|
Vektklasse
|
53
|
59
|
66
|
74
|
83
|
93
|
105
|
120
|
120+
|
| VM |
167,5 |
177,5 |
200,0 |
220,0 |
240,0 |
265,0 |
290,0 |
307,5 |
342,5 |
| EM |
160,0 |
167,5 |
190,0 |
210,0 |
227,5 |
252,5 |
275,0 |
292,5 |
325,0 |
| WEC |
150,0 |
160,0 |
180,0 |
197,5 |
215,0 |
237,5 |
260,0 |
277,5 |
307,5 |
| Regionslag – Åpen |
142,5 |
150,0 |
170,0 |
187,5 |
205,0 |
225,0 |
247,5 |
262,5 |
290,0 |
| VM-Junior |
147,5 |
155,0 |
175,0 |
192,5 |
210,0 |
232,5 |
255,0 |
270,0 |
300,0 |
| EM-Junior |
140,0 |
147,5 |
167,5 |
182,5 |
200,0 |
220,0 |
242,5 |
257,5 |
285,0 |
| Nordisk-Junior |
130,0 |
135,0 |
152,5 |
167,5 |
185,0 |
202,5 |
222,5 |
237,5 |
262,5 |
| Nordisk-Ungdom |
117,5 |
125,0 |
140,0 |
155,0 |
167,5 |
185,0 |
205,0 |
215,0 |
240,0 |
| Regionslag-Junior |
117,5 |
125,0 |
140,0 |
155,0 |
167,5 |
185,0 |
205,0 |
215,0 |
240,0 |
| Regionslag-Ungdom |
110,0 |
117,5 |
132,5 |
145,0 |
157,5 |
175,0 |
192,5 |
202,5 |
225,0 |
Benkpress utstyrsfritt
|
Kvinner
|
Vektklasse
|
43
|
47
|
52
|
57
|
63
|
69
|
76
|
84
|
84+
|
| VM |
67,5 |
72,5 |
85,0 |
87,5 |
90,0 |
97,5 |
102,5 |
107,5 |
120,0 |
| EM |
65,0 |
70,0 |
80,0 |
82,5 |
85,0 |
92,5 |
97,5 |
102,5 |
115,0 |
| WEC |
60,0 |
65,0 |
77,5 |
80,0 |
80,0 |
87,5 |
92,5 |
97,5 |
107,5 |
| Regionslag |
57,5 |
62,5 |
72,5 |
75,0 |
77,5 |
82,5 |
87,5 |
92,5 |
102,5 |
| VM-Junior |
60,0 |
62,5 |
75,0 |
77,5 |
80,0 |
85,0 |
90,0 |
95,0 |
105,0 |
| EM-Junior |
57,5 |
60,0 |
72,5 |
72,5 |
75,0 |
80,0 |
85,0 |
90,0 |
100,0 |
| Nordisk-Junior |
52,5 |
55,0 |
65,0 |
67,5 |
70,0 |
75,0 |
80,0 |
82,5 |
92,5 |
| Nordisk-Ungdom |
47,5 |
50,0 |
60,0 |
62,5 |
65,0 |
67,5 |
72,5 |
75,0 |
85,0 |
| Regionslag-Junior |
47,5 |
50,0 |
60,0 |
62,5 |
65,0 |
67,5 |
72,5 |
75,0 |
85,0 |
| Regionslag-Ungdom |
45,0 |
47,5 |
57,5 |
57,5 |
60,0 |
65,0 |
67,5 |
72,5 |
80,0 |
Herrer
|
Vektklasse
|
53
|
59
|
66
|
74
|
83
|
93
|
105
|
120
|
120+
|
| VM |
127,5 |
140,0 |
160,0 |
162,5 |
175,0 |
187,5 |
202,5 |
207,5 |
242,5 |
| EM |
120,0 |
132,5 |
152,5 |
155,0 |
167,5 |
177,5 |
192,5 |
197,5 |
230,0 |
| WEC |
115,0 |
125,0 |
145,0 |
147,5 |
157,5 |
170,0 |
182,5 |
187,5 |
217,5 |
| Regionslag – Åpen |
107,5 |
120,0 |
135,0 |
137,5 |
150,0 |
160,0 |
172,5 |
177,5 |
205,0 |
| VM-Junior |
112,5 |
122,5 |
140,0 |
142,5 |
152,5 |
165,0 |
177,5 |
182,5 |
212,5 |
| EM-Junior |
107,5 |
117,5 |
132,5 |
135,0 |
145,0 |
157,5 |
167,5 |
172,5 |
202,5 |
| Nordisk-Junior |
97,5 |
107,5 |
122,5 |
125,0 |
132,5 |
145,0 |
155,0 |
160,0 |
185,0 |
| Nordisk-Ungdom |
90,0 |
97,5 |
112,5 |
115,0 |
122,5 |
132,5 |
142,5 |
145,0 |
170,0 |
| Regionslag-Junior |
90,0 |
97,5 |
112,5 |
115,0 |
122,5 |
132,5 |
142,5 |
145,0 |
170,0 |
| Regionslag-Ungdom |
85,0 |
92,5 |
105,0 |
107,5 |
115,0 |
125,0 |
132,5 |
137,5 |
160,0 |
De nye kravene gjelder fra og med 01.11.2020 og mesterskap etter denne datoen måles opp mot de nye kravene. kvalifiseringskrav fra et mesterskap det ene året til samme mesterskap neste år (løftere berøres ikke av at f.eks klassisk EM er flyttes fra mars, til desember). Landslagskravene er basert på IPFs ranking de foregående tre årene og snittet av det 90.persentil for hver av vektklassene. Eksempelvis dersom det er registrert 200 resultater fra internasjonale stevner i din vektklasse må du prestere bedre enn 180 av disse løfterne for å være kvalifisert for landslaget.
