Uttakskrav til TIK’s satsningsgrupper og internasjonale mesterskap

– Gjeldende fra 01.11.2020

Styrkeløft utstyr

Kvinner

Vektklasse

43

47

52

57

63

69

76

84

84+

VM 367,5 432,5 450,0 500,0 535,0 552,5 580,0 605,0 640,0
EM 350,0 410,0 427,5 475,0 507,5 525,0 550,0 575,0 607,5
WEC 330,0 390,0 405,0 450,0 482,5 497,5 522,5 545,0 575,0
Regionslag – Åpen 312,5 367,5 382,5 425,0 455,0 470,0 492,5 515,0 545,0
VM-Junior 322,5 377,5 395,0 437,5 467,5 482,5 507,5 530,0 560,0
EM-Junior 307,5 357,5 375,0 415,0 445,0 457,5 482,5 502,5 532,5
Nordisk-Junior 282,5 330,0 345,0 382,5 410,0 422,5 445,0 465,0 490,0
Nordisk-Ungdom 257,5 302,5 315,0 350,0 375,0 385,0 405,0 425,0 447,5
Regionslag-Junior 257,5 302,5 315,0 350,0 375,0 385,0 405,0 425,0 447,5
Regionslag-Ungdom 242,5 282,5 297,5 327,5 350,0 362,5 380,0 397,5 420,0

Herrer

Vektklasse

53

59

66

74

83

93

105

120

120+

VM 600,0 655,0 720,0 777,5 840,0 885,0 960,0 1000,0 1070,0
EM 570,0 622,5 685,0 737,5 797,5 840,0 912,5 950,0 1017,5
WEC 540,0 590,0 647,5 700,0 755,0 797,5 865,0 900,0 962,5
Regionslag – Åpen 510,0 557,5 612,5 660,0 715,0 752,5 815,0 850,0 910,0
VM-Junior 525,0 572,5 630,0 680,0 735,0 775,0 840,0 875,0 937,5
EM-Junior 500,0 545,0 597,5 645,0 697,5 737,5 797,5 832,5 890,0
Nordisk-Junior 460,0 500,0 552,5 595,0 642,5 677,5 735,0 765,0 820,0
Nordisk-Ungdom 420,0 457,5 505,0 545,0 587,5 620,0 672,5 700,0 750,0
Regionslag-Junior 420,0 457,5 505,0 545,0 587,5 620,0 672,5 700,0 750,0
Regionslag-Ungdom 395,0 430,0 472,5 510,0 552,5 582,5 630,0 657,5 702,5

Styrkeløft utstyrsfritt

Kvinner

Vektklasse

43

47

52

57

63

69

76

84

84+

VM 307,5 332,5 367,5 385,0 410,0 440,0 460,0 475,0 532,5
EM 292,5 315,0 350,0 365,0 390,0 417,5 437,5 452,5 505,0
WEC 277,5 300,0 330,0 347,5 370,0 395,0 415,0 427,5 480,0
Regionslag – Åpen 262,5 282,5 312,5 327,5 347,5 375,0 390,0 405,0 452,5
VM-Junior 270,0 290,0 322,5 337,5 360,0 385,0 402,5 415,0 465,0
EM-Junior 257,5 275,0 307,5 320,0 342,5 365,0 382,5 395,0 442,5
Nordisk-Junior 237,5 255,0 282,5 295,0 315,0 337,5 352,5 362,5 407,5
Nordisk-Ungdom 215,0 232,5 257,5 270,0 287,5 307,5 322,5 332,5 372,5
Regionslag-Junior 215,0 232,5 257,5 270,0 287,5 307,5 322,5 332,5 372,5
Regionslag-Ungdom 202,5 217,5 242,5 252,5 270,0 290,0 302,5 312,5 350,0

Herrer

Vektklasse

53

59

66

74

83

93

105

120

120+

VM 525,0 537,5 600,0 662,5 700,0 745,0 785,0 840,0 910,0
EM 500,0 510,0 570,0 630,0 665,0 707,5 745,0 797,5 865,0
WEC 472,5 485,0 540,0 597,5 630,0 670,0 707,5 755,0 820,0
Regionslag – Åpen 447,5 457,5 510,0 562,5 595,0 632,5 667,5 715,0 772,5
VM-Junior 460,0 470,0 525,0 580,0 612,5 652,5 687,5 735,0 797,5
EM-Junior 437,5 447,5 500,0 550,0 582,5 620,0 652,5 697,5 757,5
Nordisk-Junior 402,5 412,5 460,0 507,5 535,0 570,0 602,5 642,5 697,5
Nordisk-Ungdom 367,5 375,0 420,0 465,0 490,0 522,5 550,0 587,5 637,5
Regionslag-Junior 367,5 375,0 420,0 465,0 490,0 522,5 550,0 587,5 637,5
Regionslag-Ungdom 345,0 352,5 395,0 435,0 460,0 490,0 515,0 552,5 597,5

Benkpress utstyr

Kvinner

Vektklasse

43

47

52

57

63

69

76

84

84+

VM 77,5 105,0 115,0 130,0 132,5 140,0 147,5 157,5 185,0
EM 72,5 100,0 110,0 122,5 125,0 132,5 140,0 150,0 175,0
WEC 70,0 95,0 102,5 117,5 120,0 125,0 132,5 142,5 167,5
Regionslag – Åpen 65,0 90,0 97,5 110,0 112,5 120,0 125,0 135,0 157,5
VM-Junior 67,5 92,5 100,0 115,0 115,0 122,5 130,0 137,5 162,5
EM-Junior 65,0 87,5 95,0 110,0 110,0 117,5 122,5 130,0 155,0
Nordisk-Junior 60,0 80,0 87,5 100,0 100,0 107,5 115,0 120,0 142,5
Nordisk-Ungdom 55,0 75,0 80,0 92,5 92,5 97,5 105,0 110,0 130,0
Regionslag-Junior 55,0 75,0 80,0 92,5 92,5 97,5 105,0 110,0 130,0
Regionslag-Ungdom 50,0 70,0 75,0 87,5 87,5 92,5 97,5 102,5 122,5

Herrer

Vektklasse

53

59

66

74

83

93

105

120

120+

VM 167,5 177,5 200,0 220,0 240,0 265,0 290,0 307,5 342,5
EM 160,0 167,5 190,0 210,0 227,5 252,5 275,0 292,5 325,0
WEC 150,0 160,0 180,0 197,5 215,0 237,5 260,0 277,5 307,5
Regionslag – Åpen 142,5 150,0 170,0 187,5 205,0 225,0 247,5 262,5 290,0
VM-Junior 147,5 155,0 175,0 192,5 210,0 232,5 255,0 270,0 300,0
EM-Junior 140,0 147,5 167,5 182,5 200,0 220,0 242,5 257,5 285,0
Nordisk-Junior 130,0 135,0 152,5 167,5 185,0 202,5 222,5 237,5 262,5
Nordisk-Ungdom 117,5 125,0 140,0 155,0 167,5 185,0 205,0 215,0 240,0
Regionslag-Junior 117,5 125,0 140,0 155,0 167,5 185,0 205,0 215,0 240,0
Regionslag-Ungdom 110,0 117,5 132,5 145,0 157,5 175,0 192,5 202,5 225,0

Benkpress utstyrsfritt

Kvinner

Vektklasse

43

47

52

57

63

69

76

84

84+

VM 67,5 72,5 85,0 87,5 90,0 97,5 102,5 107,5 120,0
EM 65,0 70,0 80,0 82,5 85,0 92,5 97,5 102,5 115,0
WEC 60,0 65,0 77,5 80,0 80,0 87,5 92,5 97,5 107,5
Regionslag 57,5 62,5 72,5 75,0 77,5 82,5 87,5 92,5 102,5
VM-Junior 60,0 62,5 75,0 77,5 80,0 85,0 90,0 95,0 105,0
EM-Junior 57,5 60,0 72,5 72,5 75,0 80,0 85,0 90,0 100,0
Nordisk-Junior 52,5 55,0 65,0 67,5 70,0 75,0 80,0 82,5 92,5
Nordisk-Ungdom 47,5 50,0 60,0 62,5 65,0 67,5 72,5 75,0 85,0
Regionslag-Junior 47,5 50,0 60,0 62,5 65,0 67,5 72,5 75,0 85,0
Regionslag-Ungdom 45,0 47,5 57,5 57,5 60,0 65,0 67,5 72,5 80,0

Herrer

Vektklasse

53

59

66

74

83

93

105

120

120+

VM 127,5 140,0 160,0 162,5 175,0 187,5 202,5 207,5 242,5
EM 120,0 132,5 152,5 155,0 167,5 177,5 192,5 197,5 230,0
WEC 115,0 125,0 145,0 147,5 157,5 170,0 182,5 187,5 217,5
Regionslag – Åpen 107,5 120,0 135,0 137,5 150,0 160,0 172,5 177,5 205,0
VM-Junior 112,5 122,5 140,0 142,5 152,5 165,0 177,5 182,5 212,5
EM-Junior 107,5 117,5 132,5 135,0 145,0 157,5 167,5 172,5 202,5
Nordisk-Junior 97,5 107,5 122,5 125,0 132,5 145,0 155,0 160,0 185,0
Nordisk-Ungdom 90,0 97,5 112,5 115,0 122,5 132,5 142,5 145,0 170,0
Regionslag-Junior 90,0 97,5 112,5 115,0 122,5 132,5 142,5 145,0 170,0
Regionslag-Ungdom 85,0 92,5 105,0 107,5 115,0 125,0 132,5 137,5 160,0

De nye kravene gjelder fra og med 01.11.2020 og mesterskap etter denne datoen måles opp mot de nye kravene. kvalifiseringskrav fra et mesterskap det ene året til samme mesterskap neste år (løftere berøres ikke av at f.eks klassisk EM er flyttes fra mars, til desember). Landslagskravene er basert på IPFs ranking de foregående tre årene og snittet av det 90.persentil for hver av vektklassene. Eksempelvis dersom det er registrert 200 resultater fra internasjonale stevner i din vektklasse må du prestere bedre enn 180 av disse løfterne for å være kvalifisert for landslaget.